Meet Indi — your personal AI sleep coach, delivered by text. Designed specifically for women over 40 navigating sleepless nights.
Start Sleeping Better$19/month · Cancel anytime · First week free
Hot flashes. Racing thoughts. The frustration of watching the clock. You've tried everything — the apps, the teas, the advice to "just relax." Nothing sticks because nothing was made for this chapter of your life.
Indi meets you in the morning — right on your phone — with a real plan for recovery. Not generic advice. Yours. Today.
I spent years as a sleep-deprived woman in my 40s, trying every remedy on the market. What I needed wasn't another tracker telling me I slept badly — I needed someone to tell me what to do about it.
Indigo was built on that gap. An intelligent, compassionate coach who knows the science of sleep and the reality of your life — available at 7am when you need her most.
Tell Indi how you slept — a quick number, a word, whatever you have. No journaling required.
Based on your night, your patterns, and your body, Indi creates a personalised recovery protocol for today.
Small, science-backed adjustments stack over time. Most clients report meaningful improvement within two weeks.
A real morning check-in — straight to your phone.
Indi
Sleep Coach
Indi · 7:01 AM
You · 7:08 AM
Rough night — here's your recovery plan:
⭐ Keep your wake time the same (no sleeping in)
⭐ Get outside light within 30 min of waking
⭐ Cool bedroom to 66–68°F tonight
⭐ Limit caffeine after noon
⭐ Try 4-7-8 breathing at bedtime
Indi · 7:08 AM
The difference
Every tracker tells you what happened.
Indi tells you what to do.
No wearables. No apps to check. No endless logging. Just a text message in the morning with exactly what your body needs today — grounded in sleep science and your personal patterns.
Start Your Free WeekFirst 7 days free — no credit card required to start
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